Gym Workout Planner Spreadsheet

READY TO CRUSH YOUR FITNESS GOALS? 🏋️♀️

No more random workouts or lost progress — the Workout Planner Spreadsheet is your all-in-one fitness companion designed to keep you organized, motivated, and on track with your training.

Whether you’re lifting heavy, doing Pilates, or just starting your fitness journey, this planner helps you plan smarter, track everything, and stay consistent week after week.

WHAT TO EXPECT 🔥

🌟 Personalized Start Date – Choose your starting point, and the whole planner auto-adjusts to your schedule.

🌟 Weekly Workout Planner – Log sets, reps, weights, and cardio in one clean, easy-to-use layout.

🌟 Click & Track Checklists – Tick off your workouts and watch your stats update instantly.

🌟 Visual Calendar View – Color-coded workouts + performance insights make it easy to see your progress at a glance.

🌟 Progress Metrics Dashboard – Track workout days, rest days, total volume lifted, and more.

🌟 Fully Customizable – Add your own exercises, adjust categories, and even switch up colors to match your vibe.

🌟 Multi-Format Access – Works in Google Sheets (free) or Excel on computer, tablet, or phone.

WHAT YOU’LL RECEIVE 📩

✅ Google Sheets Template
✅ Excel Spreadsheet Version
✅ Step-by-Step PDF Guide
✅ Video Tutorial for setup & tracking

WHY YOU’LL LOVE IT 💕

✔️ Stay consistent with clear weekly & monthly planning
✔️ Track strength, cardio, and progress with ease
✔️ Stay motivated with color-coded visuals & stats
✔️ Build habits that last (and actually see results)
✔️ Simplify your workouts so you can focus on training — not spreadsheets

Your fitness journey deserves structure, motivation, and results.
Grab your Workout Planner Spreadsheet today and start building the strongest version of YOU. 💪🔥

⚠️ Disclaimer: This is a digital download. No physical product will be shipped. All sales are final. For personal use only. Not intended as professional fitness advice.